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How To Choose The Best Probiotic

There’s a lot going in your gut! Your gut is home to billions of bacteria from more than five hundred different species. The exact composition of the bacteria in your gut is unique to you. To promote good gut health, there are lots of probiotics on the market. Probiotics come in lots of different strains of Bifidobacterium, Lactobacillus and Saccharomyces, including combinations of several strains in one. Identifying the best probiotic is for you may take some trial and error but we do know that some strains help to address certain conditions better than others. So, if you are experiencing particular issues or problems, there might be certain probiotics that will help you more than others. Some types are good for general wellbeing. Others are good for brain, heart or immune health. Nowadays lots of people take probiotics to improve the health of their gut and with good reason. Good gut-dwelling bacteria keep harmful microorganisms at bay. The best probiotic for gut health will depend on what you want to achieve for your gut. There are different options for issues such as constipation, irritable bowel syndrome or frequent diarrhea.

The Benefits of Best Probiotics For Gut Health

Problems with the digestive system can really bring a person down. When your gut isn’t working at full capacity, you can be left feeling bloated, sluggish and flat. Depending on what is happening, you may be having trouble absorbing nutrients through your digestive system, and this will leave lacking energy. A healthy digestive season will improve other bodily systems, such as your immune response and your cognitive functions. The best probiotic to improve your gut health is likely to be a blend of L. acidophilus, L. casei, L. plantarum, B. lactis, B. longum and B. bifidum. These strains have been proven in multiple studies to assist gut problems, and the most compelling evidence for probiotics has been in the use of probiotics for diarrhea. There is also good evidence that probiotics will increase the overall number of bowel movements, and help to soften stools. This could be because they slow gut transit time which allows more time for the probiotics to work. Problems with gas and bloating can also be improved. Better digestion means greater absorption of nutrients, which can also reduce inflammation in the gut. Increased absorption of protein as a result of taking probiotics will help your body to recover faster after a workout and reduce the strain on your muscles. Plus probiotics are safe for both adults and children.

Why Progurt?

Progurt is a great choice when you are experiencing gut and digestive problems. Our product acts fast to address these issues- they are quick to act because they are very high quality. There’s so much to love about our Progurt range. Customers have told us that Progurt has made a difference for them and improved their gut health. Trina told us “nothing else beats it in the market” while Jan said “I have noticed a huge improvement in my gut health”. Progurt products are the best probiotic for gut health. They work in a number of ways to replace missing strains, and replenish fragile colonising strains. The combination of strains in Progurt will have benefits for both the upper and lower gut. Plus if you have other allergies or intolerances, our products are dairy free, gluten free and soy free. Our probiotic sachets are one hundred percent natural! No salt. No corn-starch. No flavours, colours or preservatives. They are completely suitable for vegetarians and vegans. We make our product with a unique ratio that is designed to give the best benefit to your gut. Progurt is really useful if you have just finished a course of antibiotics- it will help replace any microbes lost as a result of the medication. Our single dose sachet can bring you as much benefit as forty capsules. You will notice benefits through all of your systems. We consider our product to be the world’s most advanced best probiotic. We never compromise on quality or ingredients. We take a holistic approach to restoring the harmony in your gut. Take control of your tummy once and for all and try out the best probiotic for gut health that is available. You will notice dramatic improvements with Progurt!


Jean-Yves Beson
Jean-Yves Beson

Author