Feed & Fortify
Feed & Fortify
Keep the momentum going. After your Reset, this bundle feeds your restored microbiome and strengthens your defences.
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What's Inside
3 Nourish products · Add-on bundle · Save $41.55
Feed your restored microbiome
Best added after completing Gentle Reset or Complete Protocol. These three products work as a stack — the Prebiotic feeds, the Protein protects, the Enzymes optimise.
Probiotics need food. The Nourish Stack feeds, protects, and optimizes your restored microbiome.
Once you've reseeded with beneficial bacteria, they need support to thrive. This trio works together to create the conditions for lasting results.
Product Details
How to use each product — timing, duration, and tips for best results.
Prebiotic Syrup
Microbiome NourisherFeeds your beneficial bacteria — the ones you've worked to establish during your Reset protocol. Specialised plant fibres that your bacteria ferment for fuel.
Take as directed on bottle. Many people add it directly to their morning yogurt for convenience.
1 bottle = ~30 days at recommended dose.
Immuno Protein
Barrier + Immune DefenderA protective protein complex that supports your gut barrier and immune function. Enteric-coated to survive stomach acid and reach your small intestine intact.
Take as directed, typically three tablets with water before bed.
1 bottle = ~30 days at recommended dose.
Enzymes
Flow OptimiserAn enzyme complex derived from traditional fermentation that supports healthy circulation — helping nutrients reach where they're needed.
Take as directed, typically three tablets with water before bed.
1 bottle = ~20 days at recommended dose.
When to Start
Feed & Fortify is an add-on bundle — designed to be added after you've completed a Reset protocol or are already taking Progurt probiotics.
You're ready for Feed & Fortify if...
- You've completed Gentle Reset (Day 16+)
- You're already taking Progurt probiotics
- Your digestion has stabilised
Doing Complete Protocol?
Good news — Prebiotic, Immuno Protein, and Enzymes are already included in your bundle.
- You'll layer these in starting Day 16
- No additional purchase needed
Your Introduction Protocol
Start with Prebiotic (Start Low)
Begin by feeding the beneficial bacteria you've just established.
- Temporary bloating or gas is normal as bacteria adjust
- This usually settles within 3-5 days
- If uncomfortable, reduce the dose
Why start here: Your newly established bacteria need fuel. The Prebiotic feeds them, helping them flourish and multiply. Adding it to yogurt is an easy way to make it part of your routine.
Add Immuno Protein
Once the Prebiotic is part of your routine, add immune and barrier support.
- Most people tolerate Immuno Protein well from day one
- You may notice improved immune resilience over time
- Digestion continues to stabilise
Why add this: The Immuno Protein supports mucosal resilience and immune function, strengthening your gut barrier while your microbiome continues to stabilise.
Add Enzymes
Once stable on Prebiotic and Immuno Protein, add circulation support.
- Digestion continues to stabilise
- Energy and wellbeing may improve
- Circulation support builds over time
Maintenance
After the introduction period, continue all three products as part of your daily routine.
- Nourish products become part of your routine
- Microbiome is well-supported and maintained
- Many people notice sustained improvements in energy, immunity, and digestion
Feed & Fortify is an add-on bundle — designed for after your Reset. If you're starting from scratch:
Gentle Reset · $398
16-day protocol · 3 products · The simpler start
Want the full MEND stack from day one? Complete Protocol ($990) includes these Nourish products.
Frequently Asked Questions
Can I take this without doing a Reset first?
We don't recommend it. The Prebiotic feeds whatever bacteria are present in your gut. If your microbiome is imbalanced (dysbiosis), you may be feeding the wrong strains.
Complete Mineralise + Establish first to reseed with beneficial Human Probiotic Isolates. Then add Feed & Fortify to nourish what you've established.
I'm still bloated after my Reset. Should I start this?
Wait until your digestion has stabilised. Bloating can indicate your microbiome is still adjusting. Give it another week or two, and consider whether you need more reseeding (additional probiotic sachets or daily yogurt) before adding Feed & Fortify.
The Prebiotic is causing more bloating.
This is common and usually temporary. Your bacteria are adjusting to the new fuel.
Try:
- Reduce the dose by half
- Take it with food
- Build up gradually over 1-2 weeks
- If persistent, pause for a few days and restart at a lower dose
What's the difference between this and Complete Maintenance?
Feed & Fortify ($235.45): Just the Nourish stack (Prebiotic + Immuno Protein + Enzymes). Best as an add-on after completing Gentle Reset if you only want Nourish products.
Complete Maintenance ($463.25): The Nourish stack plus pH Sachets, Chloride, and a 5-pack of Probiotic Sachets for yogurt production. Designed for comprehensive ongoing support.
If you just want to add Nourish products after your Reset, Feed & Fortify is the simpler choice. If you want comprehensive ongoing maintenance including yogurt, Complete Maintenance is more complete.
Is this a subscription?
You can purchase as a one-time order or set up a subscription for ongoing support. Subscriptions save 10% and can be modified, paused, or cancelled anytime — no contracts, no hassle, no questions asked.
Compare Maintenance Options
Feed & Fortify
~30 days · N phase only
Adding Nourish products after completing a Reset
Complete Maintenance
20-30 days · All support products
Comprehensive ongoing support with yogurt production
Ready to build on your progress?
The next step after your Reset — feed your bacteria, strengthen your barrier, support your circulation.
Add Feed & Fortify- Human-origin strains
- 1 trillion CFU per sachet
- 1,450+ reviews, 4.9 stars
- Free shipping over $300
- Digestion
- Sleep
- Energy
- Taste
- Effectiveness
- Sandra L. M. R.Verified BuyerReviewingImmuno ProteinI recommend this productEdad 45 - 54Género FemeninoCondición de Salud SensibleBeneficios Fortalece el intestino, Mejora la calidad del sueñoRated 5 out of 5 stars2 weeks agoMy stable immune system
Thank you Progurt for the excellent product that is immunoproteins, I have favored myself with it for 6 months and I will continue to do so.
Translated from Spanish - Annette W.Verified BuyerReviewingEnzymesI recommend this productAge 65 - 74Gender FemaleHealth Condition Food Intolerance, Indigestion, IBS, Bloating, DiverticulitisBenefits Improved Gut Health, Less/No Bloating, Quality of Sleep, Overall Improved Health, Improved DigestionRated 5 out of 5 stars3 weeks agoOutstanding Product
This product is the Best
1 Sleep outstanding
2 anxiety outstanding
3 happiness outstanding
4 energy outstanding
5 over all calmness outstanding
- Darly C. l.Verified BuyerReviewingPrebiotic SyrupI recommend this productEdad 25 - 34Género FemeninoCondición de Salud Sensible, EstreñimientoBeneficios Mejora la digestiónRated 5 out of 5 stars1 month agoExcellent product
Excellent product, the shipping is fast, it arrives very well packaged, it has helped me a lot with my digestive system.
Translated from Spanish - Jemma B.Verified BuyerReviewingPrebiotic SyrupI recommend this productAge 45 - 54Gender FemaleHealth Condition Bloating, Constipation, Indigestion, Cramping, PainfulBenefits Less/No Bloating, Improved Digestion, Improved Gut Health, Less/No Cramps, Quality of SleepRated 5 out of 5 stars4 months agoLovely sweet taste.
I put it in my smoothies. It’s good to know it’s helping with my gut health as well as tasting yummy!
- Jemma B.Verified BuyerReviewingEnzymesI recommend this productAge 45 - 54Gender FemaleHealth Condition Bloating, Constipation, Indigestion, Cramping, PainfulBenefits Quality of Sleep, Less/No Bloating, Improved Digestion, Less/No Cramps, Improved Gut HealthRated 5 out of 5 stars5 months agoThese Enzymes are great!
I noticed a difference after just a few nights. I felt more energy, I am sleeping better and have had improvements in my bowel motions.