4.9 rating
1,450 + reviews
12,000 + customers trust Progurt

How it works (in four stages)

Most probiotic conversations focus on "what strain should I take?" Progurt starts one step earlier:

Step 1 · Mineralise

Support Terrain First

Minerals and pH create the gut conditions that decide what thrives. Without this, bacteria just pass through.

Step 2 · Establish

Reseed with Human Strains

Human Probiotic Isolates™ — strains from healthy humans at 1 trillion CFU.

↑ The Foundation ↑
Prepared terrain + human-origin bacteria — why Progurt works when others haven't
Step 3 · Nourish

Feed What You've Established

Prebiotics and immune support — at the right time.

Step 4 · Defend

Build Lasting Resilience

Make it a maintainable routine.

Why Progurt Works When Others Haven't

Three problems with generic probiotics — and how MEND addresses each one.

The Problem

Wrong Strains

Most probiotics use bacteria that never lived in a human gut. They pass through without establishing.

Progurt Approach

Human-Origin Strains

Human Probiotic Isolates (HPI) — strains that originated in healthy humans and recognise human gut tissue.

The Problem

Wrong Timing

Introducing bacteria to an unprepared gut is like planting seeds in concrete. Environment matters.

Progurt Approach

Terrain First

MEND starts with Mineralise — preparing the gut environment before introducing bacteria.

The Problem

Wrong Quantity

A few billion CFU sounds impressive until you realise your gut contains trillions of bacteria.

Progurt Approach

Meaningful Quantities

At 1 trillion CFU per sachet, Progurt delivers doses that can actually shift the balance.

Common Misconception

"Any probiotic will do" — The origin, environment preparation, and delivery method matter as much as the quantity.

I have tried numerous probiotics over the years. Progurt is a stand out and is the only probiotic that improves my gut issues.

MD Margaret D.· Verified Customer

What "supporting terrain" actually means

In practice, it means addressing four conditions before reseeding:

Hydration & Structure

Structured water with mineral support. Creates the fluid environment bacteria need.

pH Sachet

pH Balance

Mineral buffering influences the acid-alkaline environment bacteria encounter.

pH Sachet

Mineral Support

Essential minerals for mucosal secretion and gastric function.

Chloride

Motility & Flow

Supports the natural movement and transit of the digestive system.

Chloride

The MEND Method: why order matters

Progurt works best as a staged sequence — because gut health behaves like an ecosystem, not a machine.

Sequence beats stacking. Stabilise first, then scale — especially if you're sensitive or have a history of reacting to supplements.

Ready to start?

Now that you understand the method, Gentle Reset is the best first step for most people.

Shop Gentle Reset
  • Human-origin strains
  • 1 trillion CFU per sachet
  • 1,450+ reviews, 4.9 stars
  • Free shipping over $300

Every product has one clear job

M

Mineralise

Prepare the terrain
pH Sachet

pH Sachet

Terrain Primer

Structured hydration with mineral buffering to help prepare the gut environment. Start here.

Learn more →
Chloride

Chloride

Mineral & Motility Builder

Supports mineral balance, mucosal secretion, and gut motility. Helps make the next steps more tolerable.

Learn more →
E

Establish

Reseed with bacteria
Probiotic Sachets

Probiotic Sachets

The Establishers

Over 1 trillion CFU of Human Probiotic Isolates™ per sachet. Can be consumed directly or used to make yogurt.

Learn more →
N

Nourish

Feed and fortify
Prebiotic Syrup

Prebiotic Syrup

Microbiome Nourisher

"Food" for beneficial bacteria. Introduce once stability is returning — start low if you're sensitive.

Learn more →
Immuno Protein

Immuno Protein

Barrier & Immune Defender

A protective protein to support gut resilience and immune function. Later-stage support.

Learn more →
Enzymes

Enzymes

Flow Optimiser

A circulation support complex (not a digestive enzyme).

Learn more →
D

Defend

Maintain long-term
Incubator

Incubator

Yogurt Maker

Makes daily probiotic yogurt practical and repeatable. A tool for the Defend phase (daily maintenance).

Learn more →

You don't need everything on day one. Most people do best starting with Mineralise + Establish — that's what Gentle Reset is designed for.

Within a few days of using the probiotic sachets I was able to cope with milk and dairy and it had been many years since I had been able to do that. For the first time in years I feel I can eat properly and I feel healthy, less bloated and better all round.

DC Darren C.· Verified Customer

Frequently Asked Questions

Is Progurt a probiotic or a protocol?

Both. Specific human-origin strains (over 1 trillion CFU per sachet) plus a staged method (MEND) designed to reduce guesswork and improve outcomes.

Why start with Mineralise?

Because bacteria live in an environment. Supporting minerals, fluids, and gut conditions first can make reseeding more effective and more tolerable — especially for sensitive people.

Do I need to make yogurt?

Not necessarily on day one. Some people begin with sachets and add a daily yogurt routine later. The goal is a sustainable "Defend" step you can actually maintain.

What if I'm sensitive or react easily?

Go slower. Change fewer variables at once. A staged start is designed for exactly this: stabilise first, then scale. If symptoms persist, consult a healthcare professional.

When should I add prebiotic?

Prebiotic is microbiome food. Most people introduce it once stability is returning (typically Weeks 3–4). Start low if you're sensitive — you can always increase.

How long before I notice anything?

Some people notice early shifts in comfort or regularity. Deeper resilience and "bounce-back" typically takes weeks. Timeline varies — those with more disruption may need 8–12+ weeks.

Can I take Progurt if I'm pregnant, breastfeeding, or on medication?

If you're pregnant, breastfeeding, managing a medical condition, or taking medication, consult your healthcare professional before starting new supplements.

Is the Enzymes product a digestive enzyme?

No — it's positioned as a circulation support complex (nattokinase-based). If you're on anticoagulants, have a bleeding disorder, or are preparing for surgery, seek professional advice before use.

Why not create a product for every symptom?

Because many symptom patterns share an upstream driver: an unstable ecosystem and terrain. We prefer one clear method, applied consistently, rather than a different product for every condition.

Why is Progurt more expensive than drugstore probiotics?

Progurt contains over 1 trillion CFU of human-origin strains per sachet — potency that's uncommon at any price point. The bundles are designed to last 2–4+ weeks and follow a staged protocol, not a daily indefinite habit. You're paying for clinical potency and a complete method, not just a bottle of capsules.