Gentle Reset

Potency: Each Progurt sachet delivers 1 trillion CFU — nearly 20x what you'll find in typical premium capsule probiotics (which average 50 billion CFU). You're not comparing like with like.

Human origin: These are Human Probiotic Isolates (HPI) — species-specific strains indigenous to the human gastrointestinal tract from birth. Most probiotics use strains derived from soil, plants, or animals. The body often identifies these as foreign, and many don't survive past the stomach. The ones that do make it through aren't designed to colonise the human gut — they pass through without taking hold. HPI strains are different. They belong here. When you reseed with Progurt, you're restoring the beneficial bacteria you were meant to be born with.

At $25 per day over 16 days, this is a structured protocol designed for lasting restoration — not a bottle you'll forget in the fridge.

That's completely normal. The Mineralise phase is about preparation — creating the right environment. Some people feel dramatic shifts; others notice subtle changes or nothing at all.

Consistency matters more than intensity. Keep going.

Often a sign your microbiome is adjusting. This usually settles within a few days.

If it's uncomfortable:

• Reduce the Chloride dose temporarily
• Drink the pH water more slowly throughout the day
• Make sure you're staying hydrated beyond the protocol

Generally yes — just space them out from your Progurt protocol. Take probiotics on an empty stomach in the morning. Other supplements can be taken with meals.

If you're on medication, check with your healthcare professional before starting.

The Gentle Reset is designed for sensitive systems — that's why we start with Mineralise before introducing probiotics.

If you're particularly sensitive:

• Start with half doses of both pH Sachets and Chloride
• Build up gradually over the first few days
• On Day 8, you can spread the 7 sachets across the day rather than the morning

Yes — most people with lactose intolerance can enjoy Progurt yogurt without issues.

When you incubate the probiotic with milk, the bacteria consume the lactose (milk sugar) as their food source. During fermentation, they convert the lactose into lactic acid — resulting in yogurt that's significantly lower in lactose than regular milk.

The longer you incubate (up to 24 hours), the more lactose gets converted. Many people who typically react to dairy find they tolerate Progurt yogurt well.

If you're severely lactose intolerant or have a true dairy allergy (different from lactose intolerance):

• Start with a small amount (50ml) and observe your reaction
• You can also take the probiotic sachets mixed with water instead of making yogurt

Note: Lactose intolerance (sugar sensitivity) is different from a dairy/milk protein allergy. If you have a confirmed dairy allergy, consult your healthcare provider before using the yogurt method.

Gentle Reset ($398, 16 days): Mineralise + Establish. A focused introduction covering the foundational MEND phases. Best for first-timers or those who prefer a staged approach.

Complete Protocol ($990, 75 days): All four MEND phases — Mineralise, Establish, Nourish, and Defend. Includes the Incubator for daily yogurt, plus the full Nourish stack. Best for those ready for comprehensive restoration.

If you're unsure, start with Gentle Reset. You can always add the Incubator and transition to Complete Maintenance later.

You can purchase as a one-time order or set up a subscription for ongoing support. Subscriptions save 10% and can be modified, paused, or cancelled anytime — no contracts, no hassle, no questions asked.