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Phase 1 of 4
Mineralise phase illustration

"Prepare the soil before planting the seeds."

What is Mineralise?

Mineralise is the first phase of the MEND Method. Before introducing bacteria, we support the environment they'll live in — the "terrain."

Think of it like preparing soil before planting. Without the right minerals, fluids, and pH conditions, even the best bacteria struggle to take hold.

Why This Comes First

Bacteria can't thrive without the right mineral environment. Minerals and fluids influence gut comfort, motility, and the "terrain" where bacteria live.

Many people who've "failed" with probiotics simply skipped this step. They introduced bacteria into an unprepared environment, and the bacteria couldn't establish.

What Happens During Mineralise

A sequence of support, not isolated interventions.

Structured Hydration

pH Sachets deliver minerals in a structured water matrix that supports cellular hydration.

Motility Support

Chloride supports mucosal secretion and healthy bowel movement.

Terrain Ready

Together, these prepare conditions for beneficial bacteria to establish.

Common misconception

Many people want to skip straight to probiotics. But introducing bacteria into an unprepared environment often leads to discomfort or disappointment.

Mineralise first, establish second.

Products in This Phase

The Mineralise essentials.

PH Sachets
M Start Here

PH Sachets

Terrain Primer

Structured hydration with mineral buffering to help prepare the gut environment.

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Chloride
M Use Alongside

Chloride

Mineral & Motility Builder

Supports mineral balance, mucosal secretion, and gut motility. Helps make the next steps more tolerable.

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Timeline

3-7

days

Most people complete Mineralise in 3-7 days. Those with significant gut disruption may need 1-2 weeks. Listen to your body.

What to Expect

Signs of Progress

Improved hydration — You may feel thirstier as your body rebalances
Bowel habit shifts — Things are adjusting and clearing
More comfortable digestion — Less heaviness after meals
Feeling "different" — Hard to describe, but something's shifting

Experiencing loose stools?

This is normal — your gut is clearing out old material. If uncomfortable, halve the doses until things settle. You can always adjust pace.

Ready to prepare your terrain?

The Gentle Reset includes everything you need for Mineralise + Establish.

Shop Gentle Reset
  • Human-origin strains
  • 1 trillion CFU per sachet
  • 1,450+ reviews, 4.9 stars
  • Free shipping over $300

Mineralise FAQ

How long should I stay in Mineralise?

Most people spend 3-7 days. Those with significant gut issues or sensitivity may benefit from 1-2 weeks. Signs you're ready to move on: stable hydration, comfortable digestion, regular bowel movements.

Can I skip Mineralise if I've taken probiotics before?

We don't recommend skipping. Previous probiotic use doesn't mean your terrain is prepared — in fact, repeated "failed" probiotic attempts often indicate an unprepared terrain. Mineralise sets up the next phase for success.

What if I'm already well-hydrated?

Standard hydration is different from mineralised hydration. pH Sachets deliver structured minerals that support cellular hydration and gut pH — not just water volume. Even well-hydrated people benefit from this phase.

Can I take other supplements during Mineralise?

Yes, but keep it simple. The goal is to change fewer variables at once. If you're taking other supplements, continue as normal unless they seem to cause issues.

Ready to begin?

The Gentle Reset includes everything you need for Mineralise + Establish.

Start with Gentle Reset
  • Human-origin strains
  • 1 trillion CFU per sachet
  • 1,450+ reviews, 4.9 stars
  • Free shipping over $300