The MEND™ Method
Phase 1 of 4 · Prepare

Mineralise.
Prepare the terrain.

Three days of pH buffering and chloride loading. Before any reseeding makes sense, the gut needs to be receptive — minerals, fluids, and the mucus layer that beneficial bacteria adhere to.

View Gentle Reset See products in this phase →
Mineralise
Phase 1 hero photography · Mineralise
What this phase does

The terrain has to be receptive before strains can take hold.

The terrain has to be receptive before strains can take hold. Minerals and fluids set the environment for everything else — pH, motility, the mucus layer that beneficial bacteria adhere to. Skip this step and Establish has nothing to land on.

Mineralise is short by design. Three days. Two products. The terrain is primed, then the protocol moves on. The shortness is the point — this phase doesn't earn its keep by being long.

Products in this phase

  • PH Sachets
    pH Sachet
    Terrain Primer
    Buffers gastric pH so the beneficial strains arriving in Establish survive transit.
  • Chloride
    Chloride
    Mineral & Motility Builder
    Restores chloride status — fundamental for stomach acid, motility, and electrolyte balance.
Felt outcomes

What it feels like when Mineralise is working.

These are descriptive, not promises. Customer-reported felt outcomes from people in this phase of the protocol — the ambient changes that show up when the phase is doing its job. Body-led signals, not symptom claims.

  • 01

    Mornings feel less heavy.

    Hydration sticks earlier in the day.
  • 02

    Hydration starts sticking instead of passing through.

    Mineral status shifts within 48 hours.
  • 03

    Digestion picks up a quieter rhythm.

    Motility responds to chloride.
  • 04

    The body settles before the bigger work begins.

    The point of Mineralise.
The bundle for Mineralise

One bundle anchors this phase. Gentle Reset.

Recommended for Mineralise
Gentle Reset · 16-day protocol

Gentle Reset

The 16-day starting point. Mineralise, then Establish — three products on one schedule. The protocol most first-timers begin with.

  • pH Sachets + Chloride (the full Mineralise stack)
  • Probiotic Sachets 15-Pack (Establish, days 4–14)
  • Structured day-by-day schedule
View Gentle Reset What's inside →
$398$468
16-day protocol
Free shipping Over AUD99
Guarantee 30 days

Other bundles that include Mineralise

When this phase fits

The concerns Mineralise carries most.

Every concern runs the full MEND method — what differs is which phase carries most of the work. If you came in by concern, here's why this phase is where you'd spend time.

Digestion & Food Reactions

Reflux, irregularity, bloating — the terrain-level signals respond first to Mineralise.

Explore Digestion & Food Reactions →

Men's Health

Mineral and chloride status underpins energy and digestion. Mineralise lays that base.

Explore Men's Health →

Women's Health

Minerals, hydration, the mucus layer — Mineralise prepares the ground the later work builds on.

Explore Women's Health →
Where to start

Mineralise is one phase.
The protocol is the sequence.

Most customers begin at Mineralise or Establish; some join at Nourish, post-reset. Gentle Reset is the bundle that anchors Mineralise — but where you start depends on where you are.

Start with Gentle Reset Take the 60-second quiz